Bean & Corn Salsa

Very easy to make and great along summer grilled meats and veggies.

Quick & Easy Roasted Potatoes

Roasted Potatoes with a kick

Tuna Salad

Much more than the “traditional” mayo only tuna salad - give it a whirl!

Tofu Cacciatore

Ingredients
1 medium onion, thinly sliced
1 medium red bell pepper, thinly sliced
1 medium green bell pepper, thinly sliced
3 large cloves garlic, minced
2 tsp. dried basil
2 tsp. dried oregano
3 (14.5-oz.) cans low-sodium diced tomatoes, drained
2 Tbs. tomato paste
1/4 cup all-purpose flour
2 lbs. firm tofu, cut into 1/2-inch-thick slices

Directions
On baking sheet, arrange tofu slices in single layer. [...]

Tofu with Simmered Leeks and Tomatoes

Ingredients
1 Tbs. vegetable oil
3 medium leeks (white and light green parts), rinsed well and chopped
1 lb. firm tofu, drained well and diced
3 medium tomatoes, diced
1/2 cup pitted sliced green olives
1/4 cup chopped fresh dill
3 Tbs. soy sauce
2 Tbs. dry white wine or sherry
1 Tbs. plus 1 tsp. tomato paste
1 Tbs. rice vinegar
1 tsp. dark [...]

Edamame Salad

Great summer salad.

Sloppy Janes

Great substitute for Sloppy Joes!

Edamame and Vegetable Soup

Ingredients
1 carrot, peeled and chopped
1 clove garlic, minced
1 large onion, chopped
1 large red bell pepper, cut into thin strips
1 Tbs. olive oil
1/2 cup small elbow macaroni
1/4 cup grated Parmesan cheese
2 cups shelled, cooked edamame
3 large fresh flat-leaf parsley sprigs
3 large plum tomatoes, quartered
3/4 tsp. dried thyme
4 oz. cremini mushrooms, quartered
6 cups (or more) low-sodium vegetable [...]

Sex In A Pan

Rich, gooey, sweet!

Crunchy Chicken

Crispy without being fried!! A healthy alternative.